Skin care: 3 fruits you must eat for your skin

As we all know, fruits are packed full of nutrients that are not only beneficial for our health, but are also great for our skin. While you can always eat the fruits to get these benefits, there are some companies that add fruits in their skin care products to ensure that you get the benefit of nutrients if you are not already eating them. Here are some fruits that are great for skin, whether you eat it or apply it on your face:

1. Oranges

Rich in vitamin C, organs are delicious and pleasant smelling fruit. They are also packed full of antioxidants that brightens the skin, breaks down pigmentation and reverses environmental damage. Eating an orange a day is all you need to get the benefits. If you can’t eat them, then mix orange pulp with yogurt or milk to make paste. Apply it as a face mask and rinse off with water for 15 minutes. Using creams with orange extracts or Vitamin C can be used as a support.

2. Cucumber

The best thing about cucumber is that it is 96% water and a great source of Vitamins A, C and folic acid. Eating cucumber is a great way to compensate for water. But if you can’t eat them, you can use products like Murad Refreshing Cleanser that have cucumber extract to give you all the benefits. The cleanser effectively removes makeup, impurities, and pollutants, while hydrating the skin.

3. Pomegranate

This excellent red fruit is known for its anti-ageing, antioxidant and anti-inflammatory benefits. If applied topically, pomegranate is known to relieve sun burn, reduce sun damage and help prevent skin cancer. In fact, it can fight breakouts, reduce scarring and soothe minor irritations as well. So, start gorging pomegranate now or apply its pulp on your face. You can also find pomegranate extracts in various skin products.

3 tips to reduce cellulite without using aggressive anti-cellulite products

Dying to wear sleeveless tanks this summer, but cellulite on your arms is preventing you? Whether you call it dimpled skin, cottage cheese or orange peel, cellulite affects all of us on some or the other part of the body. Some learn to live with a life condemned to full sleeves dresses and pants, while others demand change. If you are among the lot who wants to do something about the cellulite, then you are at the right place.

Here are 5 great ways to reduce cellulite without using those expensive and unsafe anti-cellulite products available over-the-counter. With these tips, you can fade the appearance of cottage cheese skin naturally.

1. Exfoliate with dry brush

If you aren’t aware of the benefits of dry brushing yet, then this is the time to give it a go. Use dry brush to exfoliate your skin and remove dead skin cells. Dry brushing regularly is one of the proven techniques for removal of cellulite. Remember, it’s dry brushing, so do it only on dry body for maximum benefit.

2. Rub some coffee

Coffee makes an excellent scrub for cellulite prone skin. Grind some coffee beans or get coffee powder. Mix it with water and make a scrub that is slightly coarse in texture. Rub it over the problem areas regularly before shower. I am sure you will notice a significant difference instantly.

3. Try natural products with salicylic acid Salicylic Acid is believed to be excellent for skin, but most of the creams contain other chemicals that supress its function. Consider using natural formulation like Murad Firm and Tone Serum. This is an anti-cellulite formulation that contains salicylic acid and natural ingredients such as Horse Chestnut Tree Extract and Tiger’s Herb which help restore firmness of skin.

I can’t promise that these will make cellulite disappear completely, but they are really effective in making it less obvious. So, it won’t hurt trying them on. Right!

4 rules of rosacea skin care you must follow

Rosacea is a skin condition that you develop gradually. Mostly people are genetically programed to get rosacea. As the condition develops you start getting red flushes on your cheeks, nose and forehead. While some people might only get outbreaks of rosacea, others experience a permanent redness. For those who suffer from the condition, we’ve got bad news and good news. Bad news is you can’t cure rosacea, but the good news is that you can manage it. Here are four thumb rules you must follow to ensure that you skin is manageable:

1. Identify your triggers and avoid them

Every individual has different rosacea triggers. Common triggers include sun, spicy food, extreme temperature and many others. The first thing you need to do for maintaining your skin condition is to identify your triggers and avoid them as much as you can. Identifying triggers can take time but once you have done it, things become easier.

2. Use gentle products for skin care

Rosacea skin care is not easy and neither is finding products for it. Stay always from chemical products completely as your sensitive skin might burn. Use only natural products that are gentle on your skin and don’t aggravate the redness. Many renowned brands like Murad, Revitol and Skinception formulate gentle products for this skin condition.

3. Always use sunscreen

Sunscreen is an essential skincare product for everyone, but if you have rosacea you can’t even think of going out without it. Always apply sunscreen as your skin is more sensitive to the sun than others. Even if it’s raining, don’t make a mistake of skipping sun protection.

4. Don’t use excessive makeup to cover flushes

There is no doubt that constant flushing can be embarrassing and you get too tempted to cover it up with make-up. It is alright to do it occasionally but don’t make it your habit. Ingredients in the makeup can aggravate your condition. Always remove makeup before hitting the bed. Use mild products like Murad Soothing Gel Cleanser to remove all the layers.

3 things that make proto-col Collagen Facemask perfect for your skin

No matter what your skin type is, there is always some or the other problem that you experience. Despite use a whole barge of skin care products, it is sometimes hard to get problem-free skin. There are several environmental factors that cause skin problems. Most products on the market are not strong enough to be able to protect you from these environmental damages.

So, if you want a smooth and radiant skin, you need to invest in products like proto-col Collagen Facemask that not only soothe and nourish skin, but also protect it against environmental damage. Wondering how this mask is different from other masks on the market? Let’s find out:

1. All natural formulation

Where most facemasks on the market contain chemicals and chemically enhanced ingredients, proto-col only uses natural ingredients and plants extracts to formulate its products. This facemask combines collagen derived from 3 different plant extracts along with vitamins and essential nutrients. No chemical has been used in the formulation and this is a reason you can use it without worrying about allergies and skin reactions.

2. Helps support overall skin health

Most cosmetic masks are made to target a specific skin condition. But, with this mask you can improve your overall skin. It is the best product if you want to get smooth skin at home without spending a fortune at cosmetic treatments. From preventing dryness to supporting cell growth, this skin care mask helps deal with all kinds of skin problems . So, no matter what your skin problem is, you can use this mask to improve your appearance.

3. Can be left overnight

While cosmetic masks need to be removed with 10 to 15 minutes, this mask can be easily kept overnight for deep moisturising and treatment. As no chemical is used in the formulation, there is no risk of all side-effect. You can easily keep the mask on for long hours to get the maximum benefits.

Caring for your eyes: Top eye care tips from the experts

Area around the eye is delicate and hence, shows signs of ageing quickly. The reason of ageing quickly is not just the delicacy. Actually eye area doesn’t have oil glands and hence don’t produce their own moisture. Hence, using a special anti-wrinkle eye cream becomes important for tackling wrinkles around your eyes. Here are some tips that can help you care for your eyes:

1. Wear sunglasses:

Like rest of the part of your face, eyes are also affected by sun-exposure. UVA and UVB rays from the sun can increase the ageing process by breaking down collagen and damaging free radicals. This leads to the formation of fine lines and wrinkles. Therefore, always protect your eyes by wearing sunglasses. The best part is that sunglasses are great fashion accessory, so while you protect your eyes, you also look pretty and fashionable.

2. Adding eye cream to your routine:

As already explained, applying an eye cream is important to remove wrinkles and crow’s feet around the eye area. Although there are many products on the market, consider using Murad Essential-C Eye Cream SPF 15. It delivers an intensive boost of topical antioxidants that not only protect your eye from sun, but also repairs the damage. Even if your wrinkles are not yet visible, you can use the cream to prevent them from developing.

3. Improve your diet

Drink plenty of water and cut down sodium in your diet. Excess sodium causes fluid retention, which leads to puffiness around the eyes. Add antioxidant rich food in your diet for increasing natural collagen production and reducing wrinkles. Eyes are an essential part of your beauty. As a famous saying goes, eyes are the window to your soul. If you want them to look pretty and soulful, make sure you care for area around them.

Quick scar removal remedies for permanent riddance

Scars come in all shapes and sizes and are things that you would rather avoid than feel proud of. There are a number of home remedies and natural products available in the market to prevent the formation of scars and also aid in minimizing the appearance of old scars. The most common forms of scars occur due to pimples, body piercings, cuts and burns and these scars are called hypertrophic scars. Excessive deposits of collagen can give rise to raised scars which are not difficult to treat. Here are a few ways of getting rid of the stubborn scars, apart from using scar removal products in UK:

1.Vitamin E: Vitamin E is a fat-soluble antioxidant which is found in capsule form or in liquid form at drugstores. It is shown to penetrate deep layers of skin and influence the production of collagen, a protein which is responsible for strengthening and preserving the elasticity of skin. Vitamin E is also shown to reduce the formation of free radical damage which could interfere with healing.

2.Onion extract: Onion is an ingredient which is one of the popular ingredients in scar gels found in drugstores. The extract of this vegetable is found to have anti-inflammatory and anti-bacterial properties and is also known to regulate collagen production.

3.Honey: Traditionally, honey has been used to dress wounds and burns. It was seen as an effective healer of skin ulcers and burns. It works as a natural moisturizer and stimulates tissue regeneration.

4.Lemon: Lemon contains alpha hydroxy acids (AHA) which helps remove dead skin cells, helps in growth of new cells, and restores skin’s elasticity. It works as anatural bleach in lightening scars. 

5.Dermefface FX7 Scar Reduction Therapy: This product available at Skinception can help you get rid of scars, instead of hiding them, with the use of natural ingredients without any side-effects. You can buy Dermefface FX7 to overcome acne scars, burn scars, hypertrophic scars, surgery scars, chicken pox scars and accident scars.


Fore More Information: http://www.skinception.eu/

Treating rosacea naturally to avoid digestion problems

Rosacea is a common skin condition which is predominant in areas of nose, cheeks, and face which get reddened. The triggers of this condition widely vary, research has found that anything that causes the blood vessels in your face to dilate will lead to the occurrence of rosacea. Things like alcohol, spicy foods, hot drinks like coffee or tea, stress, severe wind or sun, are likely to trigger rosacea.

Connection with digestion:
Research has also found that a common symptom that people suffering from rosacea share is poor digestion of minerals which can lead to overgrowth on the skin’s surface. Vitamin B deficiency is also a likely contributor to rosacea. The good bacteria in the body are also found to deplete causing further overgrowth of bad bacteria, making the matters much worse.

Treating rosacea naturally:

It is better to tackle this skin condition as soon as possible because rosacea is connected with digestion problems. The key is to find support through things which aid good digestion. Here are a few things that you can take to detoxify your body:

1.Green tea: High in antioxidants, green tea is known to carry detoxifying properties.
2.Green foods: Foods like chlorella, spirulina and alfalfa are phytonutrients which helps improve skin.
3.Essential fatty acids: If you add fish to your diet, your stomach and skin are going to thank you. It is effective in treating rosacea and in reducing inflammation.
4.Burdock root: This herb is known to be a solution for many skin ailments and is also known to cure rosacea.
5.Rosacea relief serum: Skinception brings to you an easy way to get rid of rosacea and its symptoms, which can easily leave you feeling embarrassed as well as painful. With Rosacea Relief Serum you can get relief from the prickly heat, reddening and protection from future outbreaks.